Acupressure Mats present - How to choose Your Acupressure Mat

Clearblue Easy Ovulation Test Coupon - Acupressure Mats present - How to choose Your Acupressure Mat

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All around the world the demands on healthcare systems with finite resources is increasing. The resource which seems to have been forgotten is the power of the human body to heal itself. These methods are sometimes called "Alternative Therapies" although in truth they have been providing productive relief for centuries, long before the rise of "Modern Medicine." One of the most productive of these treatments is the Acupressure and it is easy to see why. The medicine is non invasive and does not bring with it unwanted side effects. It can be performed in the relieve of your own home. Most importantly - it works - with results which can be measured from the first medicine and benefits which accrue with use.

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Acupressure has proved to be popular and has gained a strong prestige amongst natural treatments and alternative medicine all around the world. The first use of the acupressure mat as we know it today was in Soviet Union in the 1980s and the name of the first mats was linked to its creator Ivan Kuznetsov. These mats are called Kuznetsov Applicators. Since their introduction many millions of Kuznetsov Applicators have been sold in the previous Soviet States and the lives of millions improved as a result.

In the late 1990s, with the spread of liberation following the demise of the Soviet Union Acupressure Mats began to be popular in a wide range of previous Soviet Block countries and beyond. Today we are looking the popularity of Acupressure Mats spreading worldwide with their use sweeping across Scandinavia, Western Europe, America and Australia. This popularity of Acupressure Mats is explained by their extreme simplicity and breathtaking effectiveness. Unlike most drugs, relief is regularly immediate.

Acupressure itself is known to advantage condition in a number of determined ways - including reducing stress and tension; expanding blood circulation; aiding in the discharge of toxic wastes; providing relief from head, neck and shoulder aches; promoting healing; expanding vigor levels; and expanding feelings of well-being. Original Acupressure Mats have provided productive relief in thousands of clinical cases and the success rate is 93%. It doesn't seem to matter how severe the pain is or how long the someone has suffered. Millions of Acupressure mats are being sold annually and as the prestige of the medicine spreads it is determined that more are will be sold in the future. There are dozens of dissimilar types, sizes, modifications and names of the Acupressure mat.

Mats are now marketed under a confusing number of trade names. They are variously called Tibetan Applicator, Russian Prickle Pad, Bed of nails, Hedgehog, Spike mat, Spikmatta, Piikkimatto, Shaktimatto, Shakti Mat, Yoga mat, Fakir Mat or Yantra mat. With such a collection to choose from selecting the right mat for your single condition can be a puzzle. The main thing that should be carefully is that this is a personal use device and it will be used in direct feel with our skin.

It is important to check that plastic spines are made of non allergic and non toxic materials and that they are securely fixed to the base fabric using a high strength, non-toxic adhesive. It is also important to check that the mat has got the valuable condition and hygiene certificates. The material used for the base of the mat is also important. Ideally it should be 100% Linen or Cotton fabric which allows free air circulation to your skin. Linen fabrics, with their high level of resistance to fungus and bacteria, are exceptional Fabrics for Healing, salutary Living and Well Being. It is also good if the fabric has natural colors and is not chemically bleached or dyed.

Factory yield is much more preferable than hand made for higher hygiene standards and good potential operate of the evenness of distribution of the spikes. Also installation produced mats allow closer spacing of the spines for a more even distribution of pressure. For maximum consequent Acupressure Mats should be used on a flat and hard exterior to pronounce the best pressure from the spikes on acupressure points on the body. The use of foam backing is an indication that the mat has been produced with aesthetic rather than condition considerations in mind!

Trying to repeat contours of the body reduces the pressure on the trigger points and thereby reduces effectiveness. Acupressure medical relies on the application of pointed pressure to the body trigging a series of involved internal processes producing a medical Response. Pain or injury acts to alert the body that damage operate is needed, at which point the medical Response begins and endorphins are generated to fix the affected area. This increases the heart rate and alters the blood pressure to speed up the elimination of toxins from the damaged area.

The explore and clinical tests which proves the effectiveness of Acupressure used Original Acupressure mats on a flat thin fabric base. Results for modified mats are unproven.

Independent experts have compared the most popular Acupressure mats on the market today. The mats tested were:

* Swedish Acupressure mat (spikemat.com) - 51
* Shakti mat (shaktimat.com) - 26
* Fakir mat (yantramattan.se) - 22
* Yantra mat (fakirmat.com) - 26
* Tibetan Acupressure mat (promoted at http://www.best-pain-relief.co.uk ) - 65

Evaluation was carried out of seven important characteristics of the mats. The execution of each was evaluated using the 10 ball scale where 10 is a quantum of extreme performance. The total rating is shown on the lowest of the table.

Swedish Acupressure mat, Shakti mat, Fakir mat, Yantra mat, and Tibetan Acupressure mat:
Important characteristics

Quality of materials used: 9 6 5 6 9

Base fabric: 1 5 4 5 10

Production Quality: 10 - - - 9

Evenness of spine distribution: 10 4 4 4 9

Spine profile: 7 4 4 4 10

Clinical testing and approval: 6 2 1 2 9

Effectiveness: 8 5 4 5 9

Total rating: 51 26 22 26 65

Please remember that whilst this assessment may help in your mat option whichever Acupressure mat you choose and use will be good than not using any of them!

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